Paternal Progress

Paternal Progress

Home
About
Bookshelf
The Progress Report
Paternal Precepts
Sponsorship Policy
Archive

Parenting with Mindfulness and Stoicism

The Stoic Parent’s Guide to Mindfulness, Boundaries, and Emotional Growth
Emotional regulation starts with expression, not suppression. Here’s how Stoic wisdom and mindfulness can help.
Mar 14 • 
Derek Moeller-Smith
"Be a Sugar, Not a Booger": Stoic Parenting in Action
Teaching kids the four cardinal virtues—justice, courage, discipline, and wisdom—doesn’t have to be complicated. Sometimes, it’s as simple as a silly…
Mar 12 • 
Derek Moeller-Smith
3
The Case for Mindful Parenting (And Why We Need It Now)
Kids absorb more of our stress than we realize. Mindful parenting can help break the cycle. In this piece, we explore how simple mindfulness techniques…
Mar 10 • 
Derek Moeller-Smith
© 2025 Paternal Progress
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture