The legendary coach John Wooden’s favorite poem is one every father should hang on the wall. It begins:
“A careful man I want to be—
a little fellow follows me.”
It’s called “A Little Fellow Follows Me,” and it captures one of our deepest responsibilities as dads: modeling the kind of person we hope our children become.
I’ve shared before how hard this is for me, but awareness matters. As Kristen Race explains in Mindful Parenting, mirror neurons in our children’s brains reflect the emotions they see in us. Even our internal reactions can leave a mark.
The Stoics taught that while we can’t control what happens—or even our emotions—we can always choose how we respond. That choice, repeated daily, shapes who our children become.
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